We are now offering Pilates classes with Paul - maximum number 4 per class
Why do pilates
- Proofs you from the effects of injury to your back, neck and shoulders
- Helps recovery from back, neck and shoulders pain
- Makes you feel better and more positive
- Relieves stress
Please only book when you know you can come as there will be no refund available for Pilates classes not attended.
How much do the Pilates Classes Cost
Each class costs £10.
No refunds are available for non-attendance.
Where does the Pilates Class take place
The pilates classes take place at our practice in 21 St Johns Lane, Gloucester GL1 2AT.
Our Pilates Studio is located on the second floor with stair access only.
Our Current Weekly Timetable for our Pilates Classes
Tuesday Classes
10am - 11am
11.30am - 12.30pm (Healthy Joints Pilates)
6pm - 7pm
5pm - 6pm (Chair Pilates)
Wednesday Classes
10am - 11am
6pm - 7pm
Thursday Classes
10am - 11am
5pm - 6pm
6pm - 7pm
Saturday Classes
10am - 11am (Power Pilates)
Who are these classes suitable for?
Designed for absolute beginners, beginners and people with experience of classes but not for those wishing to do only level five exercises (1-5 easy to hard).
What is Healthy Joints Pilates?
Healthy Joints Pilates is a mixed-ability, chair-based Pilates class, perfect if you find it tricky to get on or off the floor or are just getting back to moving after illness or injury.
This Pilates class, run by Kerri, is great for building strength, mobility and working on your core.
What is Power Pilates?
Power Pilates is an intermediate-advanced class run by Kerri.
We work through flowing sequences that challenge core, strength, balance and flexibility. Great if you are active and injury-free.
Can I just turn up to a class?
You can only guarantee attendance by booking well in advance.
Will I get a refund if I don't turn up for a session?
If you book a class and fail to attend that class then no refund will be offered.
Unless the clinic has been able to fill that space from the waiting list. The more notice that is given the greater the chance of a refund being given.
Patient Reviews
Excellent
Based on 102 reviews
