Baby Massage and Post-Natal Pilates at Gloucester Osteopaths

Nurturing Connection and Strength for You and Your Baby

At Gloucester Osteopaths, we believe in the power of touch and movement to deepen the bond between parents and their babies. Our courses are thoughtfully designed for mothers and fathers of babies aged six weeks and older. Whether you're a first-time parent or expanding your family, our classes provide valuable skills and supportive community to enhance your parenting journey.

Baby Massage Course

Build a Stronger Bond with Your Baby

• Who Can Attend: Open to both moms and dads.
• What You'll Learn: Master the art of baby massage, including how to interpret your baby's cues—both verbal and non-verbal. This course is about more than just techniques; it's about enhancing the precious bond you share with your child through nurturing touch.
• Benefits:
  • Strengthen your connection with skin-to-skin contact.
  • Improve your ability to understand and respond to your baby's needs.
  • Boost your confidence in handling and caring for your little one.

Meet Your Instructor, Paul Stamp:

• A seasoned osteopath registered with the GOsC, Paul brings over 37 years of experience in baby and child care, specializing in addressing discomfort from birth trauma.
• Holds a Level 3 First Aid Qualification and a Diploma in Baby Massage from the Centre of Excellence.
• Recently completed a first aid course for babies with the NCBT.

Post-Natal Pilates

Recover and Strengthen Post-Birth

• After the Baby Massage Course: Transition seamlessly into our post-natal Pilates session.
• What You'll Gain: An hour of gentle exercises focused on realigning and strengthening areas affected by pregnancy and childbirth. Ideal for rebuilding core strength and preparing your body for the demands of parenthood.
• Instructor Credentials: Paul is certified by the Australian Physio & Pilates Institute, with additional specialization in pre and post-natal exercises.

Course Details

• Duration: 6 weeks
• What to Bring: A mat for the baby, comfortable clothing for yourself, and your baby’s essentials (food, nappies, wipes).
• Provided by Us: Baby massage oil, a warm and safe space, access to a kitchen and bathroom with baby-changing facilities.