What do osteopaths do? Assess Correct imbalance Improve posture Release and relax muscle tension Articulate and ease stiff joints Prescribe exercises What else do Osteopaths do? Full biomechanical assessment Postural assessment Ergonomic body use advice Support health Exercise and stretches routines Advise on goals Decrease stress Improve health and well being so you get the most out of life How do they do this? (Techniques) Massage Stretching Muscle inhibtion Articulation Membranous/fascial release Cranial osteopathy Advice on healthy lifestyle Pain management Stress management